When one is truly heard, one truly belongs.  The experience of authentic listening is an empowering gift.  Every one of us deserves to share and be heard. I have studied and practiced deep heart-felt listening for many years. I invite you to sit with me and be heard.

Speaking to a person that hears you from a neutral and non-judgmental place can bring forward wisdom and self-trust. We all are masters of our own inquiries to our deepest questions. Most of the time, all it takes to become aware of this mastery is the act of verbally expressing ourselves to another. 

Your listening session is an opportunity to speak on whatever your heart and mind wishes to share. I am open to listening to all your experiences be they sad, joyful, upsetting, or celebratory. 

I will laugh with you, feel with you and reflect back your thoughts. I am your mirror who will be a reflection of a clearer version of you back to you.

"There are times when we just need someone to listen.  No commentary.  No fixing.  No advising.  Through her listening session, Stephanie provides a  loving, non-judgmental space where you can be heard.  This is a wonderful gift to allow yourself.  You might be surprised at how much your heart wants to say! I know that I was."

-Dena Crowder. Strategist, Author, Creator at StarPower @dena.crowder

"Stephanie held a beautiful and loving space for me, as I dived into what was present, which included feelings of frustration, anger, sadness, eagerness, and joy. Throughout all of it, I experienced Stephanie’s unwavering attention and compassion as a safe container—I felt heard, held, and cared for. Stephanie’s grounded and loving presence is a gorgeous gift.”

—Tracy Walker Poff. Spiritual Coach and Consultant

“Stephanie has a natural skill in listening to the deeper message beneath my words, bridging the questions and disconnects, and holding a rooted space for me to come back to my answers and wholeness. Her listening is neutral, loving, gentle and yet challenging because it points me right to the truth.“ 

-Gwen Dittmar. Professional and Spiritual Coach @gwendittmar

How it Works:

• All listening sessions are one on one and completely confidential. Recording devices cannot be used.

• Sessions are one or two hours only.

• Please understand this isn’t therapy or coaching. I will not be diagnosing or suggesting any forms of treatment.

• Although I could listen to you everyday, there must be at least 3 days in between sessions. This allows clients to process their experience and hopefully come to any needed resolution on their own.

• First time clients will have session in a public venue, such as a park, coffee house, or café.

• Any in-person session requests outside the City of Los Angeles will incur a small travel fee.

• If you ask, “what do you think I should do?”, I will gently turn the question back to you. You will not be required to answer back or know the answer. It’s all okay.

• I'm happy to have a session over the phone, Skype or Facetime.

Ready for someone to listen?

$150 per hour.

read our policies and faqs

Breathwork Meditation

Through the breath, I will guide and support you as you take an alternative route in consciousness. While the ego relaxes, awareness will surface and an authenticity will blanket your well being. Basically, it’s an offer to get loaded on self-love.

It’s a recharge. It’s a spiritual fill up. It’s an opening to the planetary energies.

My intention is to hold the space for you to raise your energetic frequency so that it matches the planet’s frequency. Once the match happens, you can integrate with the Earth in a sustainable and meaningful way. Such is how you would feel under the canopy of the great redwoods, or gazing out across the Grand Canyon.

It’ll be a soulful homecoming. It’s an opportunity to focus on something larger than you as an individual-the spirit. Through the breath, you become aware of the illusions you create to define your life, and what keeps you separate from the natural world.

Breathwork is a direct line to the deep parts of yourself that you’ve been accustomed to hide.  I invite you to let your heart listen to the heart of the collective consciousness, so that you feel included in The Great Turning of our time. 

"Stephanie’s class wasn’t my first experience with Breathwork but it was very unique compared to the others I have taken. She created a safe space to feel what we needed to feel, and had incredible prompts for us to dig a little deeper. I left feeling lighter, more aligned, and in tune with my truest self. I’m eternally grateful for beautiful spirits like Stephanie’s— helping us to find space in our busy modern lives." 

-Haely White. Actress. Content Creator. @haeleywhite. @like_totally 

"Stephanie led my second-ever Breathwork experience, and I was amazed by how much more supported I felt throughout the group session (compared to my first experience, which was at a large studio). She took us on a deep dive into self-love and self-forgiveness, and the visualizations felt very healing and restorative. I was very moved by that journey and I look forward to continued work with Stephanie - can't wait for her to share her wisdom with my friends and loved ones!"

-Jackie Freed. Real Estate Agent. @jakiefreed.la

"Was not sure what to expect going into Stephanie's class, but definitely understand why its called breath "work." As I was going deeper into the process, I was challenged to not only focus on my breathing but also to release any stagnant energy. It was a wave of emotion, and I left feeling a bit lighter. I recommend Stephanie's Breathwork Meditation class to anyone who needs to move energy, or to find ways to be introspective. You will definitely learn a thing or two about yourself every time you do this."

-Alison Dean. Media Personality/T.V. Host. @thealisondean

Private
 BREATHWORK
 SESSION

|

90 minutes - $150

Our time together will be spent talking about the process of Breathwork Meditation and what your intentions are pertaining to what you would like to get out of it. Then we will move into about 25-30 minutes of active Breathwork The remaining time will be spent grounding yourself, then sharing and processing your experience. Scroll down for more details.

COUPLES  
BREATHWORK
 SESSION

|

90 minutes - $225

Our time together will be spent talking about the process of Breathwork Meditation and what your intentions are pertaining to what you would like to get out of it. Then we will move into about 30-35 minutes of active Breathwork The remaining time will be spent grounding yourself, then sharing and processing your experience. Scroll down for more details.

CORPORATE
BREATHWORK
 SESSION

|

up to 90 minutes -

Group circle discussion. Sharing intentions and breathing instructions. Then we will move into about 35-45 minutes of active Breathwork. The remaining time will be spent grounding yourselves, then sharing and processing your experience. Scroll down for more details.

Please contact me if you are out of the area and would like to arrange a special travel package or phone consultations.