Breathwork Meditation
Through the breath, I will guide and support you as you take an alternative route in consciousness. While the ego relaxes, awareness will surface and an authenticity will blanket your well being. Basically, it’s an offer to get loaded on self-love.
It’s a recharge. It’s a spiritual fill up. It’s an opening to the planetary energies.
My intention is to hold the space for you to raise your energetic frequency so that it matches the planet’s frequency. Once the match happens, you can integrate with the Earth in a sustainable and meaningful way. Such is how you would feel under the canopy of the great redwoods, or gazing out across the Grand Canyon.
It’ll be a soulful homecoming. It’s an opportunity to focus on something larger than you as an individual-the spirit. Through the breath, you become aware of the illusions you create to define your life, and what keeps you separate from the natural world.
Breathwork is a direct line to the deep parts of yourself that you’ve been accustomed to hide. I invite you to let your heart listen to the heart of the collective consciousness, so that you feel included in The Great Turning of our time.
Private
BREATHWORK
SESSION
|
90 minutes - $150
Our time together will be spent talking about the process of Breathwork Meditation and what your intentions are pertaining to what you would like to get out of it. Then we will move into about 25-30 minutes of active Breathwork The remaining time will be spent grounding yourself, then sharing and processing your experience. Scroll down for more details.
COUPLES
BREATHWORK
SESSION
|
90 minutes - $225
Our time together will be spent talking about the process of Breathwork Meditation and what your intentions are pertaining to what you would like to get out of it. Then we will move into about 30-35 minutes of active Breathwork The remaining time will be spent grounding yourself, then sharing and processing your experience. Scroll down for more details.
CORPORATE
BREATHWORK
SESSION
|
120 minutes - $300/hr
Group circle discussion. Sharing intentions and breathing instructions. Then we will move into about 30-35 minutes of active Breathwork. The remaining time will be spent grounding yourselves, then sharing and processing your experience. Scroll down for more details.
Details.
- Bring a yoga mat, blanket, or whatever you find comfortable to lie on.
- Turn all electronic devices either to airplane mode or power off. If you are expecting an important call and can't turn your phone off, please book another day. You are welcome to turn phones back on once breathwork ends.
- Wear layers, some people experience a mild change in body temperature.
- If you'd like you can bring a small pillow.
- If you'd like to bring water, please do so in a eco-friendly bottle, no plastic bottles allowed in room.
- Remove shoes before coming into the space.
- There will be music playing once breathing begins.
- You will be breathing while lying on your back.
- There will be further instructions on how to breathe.
- Remember, this is your time, your space to call in the light for your highest good.
- Looking forward to meeting you.
Interested in moving forward?
You are free to book now or contact me with any questions.
Other than special BW tours, I only see clients in Los Angeles and on occasion San Diego requests.